Chef Eric's 4-Week Healthy Cooking Series

Healthy cooking is a hot topic that appears in blogs and the media on a regular basis. Many of my students have a commitment to healthy living and to help you, I’ve created a special cooking series that will transform any food lover into a healthy-cooking professional! Meal planning is much easier when you know how to cook and have mastered the basics in the kitchen. That is what you will learn in my 4-Week Healthy Cooking Series that starts Monday, May 2nd from 7pm-9:30pm.

I always say as a professional chef you never stop learning. In my Healthy Cooking Series, my students get the benefit of my advanced training with Harvard Medical School and the Culinary Institute of America on Healthy Living. This Series is based on the Mediterranean Diet, which has been espoused as the best diet nutritionally for longevity – and who doesn’t want to live longer and healthier?

I always receive requests for tips on how to grill, steam or poach foods in a way that is healthy, flavorful and delicious. So I created this series that meets once a week for four weeks at my Los Angeles Cooking School. You will gain insight into what’s necessary to create tasty and healthy recipes that are full of flavor and fun to make at home. I also put together some great videos on the Culinary Classroom YouTube Channel – please subscribe and check them out below!

In my exciting hands-on Healthy Cooking Series we cover techniques like Grilling, Steaming, Poaching, Roasting, Braising and Stewing. Focus is placed on the use of healthy grains and oils that contribute to the students’ ability to make healthy cooking at home a reality. You’ll learn how to support the goal of healthy living through nutrition by learning main dishes, side dishes, and vegetable entrees, and every student will leave the class with flavorful and trusted recipes. These low-glycemic index recipes are great for diabetics and those who want to take better care of themselves. 

Come join me for this exciting series at the Culinary Classroom in Los Angeles, and learn to love healthy cooking that is delicious and nutritious!  I look forward to seeing you in my Kitchen!

Starts Monday, May 2nd at 7pm-9:30pm – and ends Monday, May 23rd. Register Here.