We hope you enjoy our 7 Tips to Achieve your Life Goals blog post – making a resolution is easy, but sticking to it can be a challenge. Are you keeping up with your new year’s resolutions?
These are some of the most common New Year’s Resolutions for 2023 –
- Exercise more
- Learn to cook
- Pursue a career
- Learn a new skill
Any of these made your resolution list for 2023?
Remember, goals are great ways to make a positive change in your life. You are just in time to achieve your dreams- Here are some amazing tips to achieve your life goals:
- Be specific: Instead of setting a general resolution like “learn to cook,” set a specific goal like “take a recreational cooking class in March.” This will make it easier to track your progress and keep yourself accountable.
- Write it down: This will serve as a daily reminder of your goal and help you stay motivated! Write your goals down and put them in a visible place, like your office, bathroom mirror, or refrigerator – writing improves that encoding process. In other words, when you write it down it has a much greater chance of being remembered.
- Break it down: Break your goal down into smaller, achievable goals. This will help you stay motivated, and give you a sense of accomplishment as you reach each milestone.
- Make a plan: Develop a plan of action to achieve your resolution. This plan should include specific steps and milestones to help you track your progress. For example, if your goal is to cook more, create a cooking schedule and stick to it.
- Track your progress: Keep track of your progress and celebrate your achievements along the way. This will help keep you motivated and focused on your goal.
- Don’t give up: Remember that setbacks are a natural part of the process. If you slip up, don’t beat yourself up about it. Instead, recommit to your resolution, and keep moving forward. Pauline Wallin, a psychologist and author of “Taming Your Inner Brat,” said any resolution plan should include room for mistakes. “You’re there for the long haul. You have to expect slip-ups,” she said. “There will be times when you will say, ‘I’ll make a mess of things and I’m just going to start again tomorrow.’ Don’t berate yourself. Focus on what you’re doing good for yourself rather than what mistake you made,” she said.
- Celebrate your successes: Celebrate each milestone and achievement along the way. This will help you stay motivated and remind you of the progress you’ve made.
We hope you enjoy our 7 Tips to Achieve your Life Goals blog post. Remember that achieving your goals takes time, effort, and dedication. Don’t ever forget that with the right mindset – you can achieve your goals and make positive changes in your life.
If your goal is to cook better, start a career as a chef, or take a recreational cooking class – this is your opportunity. Chef Eric’s Culinary Classroom is one of the best cooking schools in Los Angeles. Chef Eric teaches hands-on cooking classes and gives you a technical education as a European-trained professional chef.
Chef Eric offers professional cooking programs, online chef classes, a 4-week culinary series, recreational cooking classes, and much more fun in the kitchen. Don’t miss out:
Check out Chef Eric’s culinary programs that teach you how to cook and give you the skills YOU need to become a chef! And don’t forget to subscribe to our newsletter to stay updated!